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Turmeric is a bright yellow-orange spice derived from the root of the Curcuma longa plant. Widely used in South Asian and Middle Eastern cuisines, it is prized for its warm, slightly bitter flavour and vibrant colour. Turmeric contains curcumin, a compound known for its anti-inflammatory and antioxidant properties.
In addition to culinary uses, turmeric is commonly utilised in traditional medicine to aid digestion, reduce inflammation, and support joint health. It is often added to curries, soups, and smoothies or taken as a supplement.
When purchasing turmeric, opt for high-quality, fresh roots or pure ground turmeric powder to ensure maximum flavour and potency. At Cheeky Fruits, we offer premium turmeric alongside our selection of fresh fruits, delivered next day to communities across London including Abbey Wood, Bexley, and Dartford.
Turmeric is a bright yellow-orange spice derived from the root of the Curcuma longa plant. Widely used in South Asian and Middle Eastern cuisines, it is prized for its warm, slightly bitter flavour and vibrant colour. Turmeric contains curcumin, a compound known for its anti-inflammatory and antioxidant properties.
In addition to culinary uses, turmeric is commonly utilised in traditional medicine to aid digestion, reduce inflammation, and support joint health. It is often added to curries, soups, and smoothies or taken as a supplement.
When purchasing turmeric, opt for high-quality, fresh roots or pure ground turmeric powder to ensure maximum flavour and potency. At Cheeky Fruits, we offer premium turmeric alongside our selection of fresh fruits, delivered next day to communities across London including Abbey Wood, Bexley, and Dartford.